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Another pound! My jeans were loose yesterday, so I had a good idea that the scale would show me good news. Cutting down Splenda use seems to have helped.
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83,1 kg
Disminuído hasta ahora: 2,9 kg.
Aún para ir: 12,8 kg.
Dieta seguida: 100%.
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1991 kcal
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Grasa: 153,91g | Prot: 99,43g | Carbh: 37,56g.
Desayuno: Boiled Egg, butter, stevia, Coffee. Almuerzo: ground beef, land o lakes american cheese, chunky blue cheese dressing, calamata, sweet red peppers, Romaine Lettuce. Cena: Sour Cream (Cultured), avocado, romaine, taco seasoning, Ground Beef (85% Lean / 15% Fat). Pasa Bocas / Otros: whiskey, muenster, creamy caesar dressing, calamata, macadamia. más...
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Perdiendo 1,9 kg a la Semana
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