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Yay!!!!
Today is my birthday and there is nothing like losing weight as a birthday gift. :3
I guess I also patched things up with my ex... I just am not sure if he is still an ex or if we are in a relationship now. >_>
Anyway, today we are celebrating my birthday at a pizza place and I am already gathering all my willpower to not let that destroy what I've achieved so far!
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106,2 kg
Disminuído hasta ahora: 1,5 kg.
Aún para ir: 46,2 kg.
Dieta seguida: Bien.
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1668 kcal
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Grasa: 57,99g | Prot: 83,93g | Carbh: 198,39g.
Desayuno: Turkey breast, cream cheese, Nutrella 7 grains light bread. Almuerzo: tomato sauce, whole rice, palm heart, Diet Coke Plus, onion, lettuce, salad dressing, Tomatoes, fish. Cena: birthday cake, pizza. Pasa Bocas / Otros: cereal bar. más...
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3399 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 50 minutos, Descansando - 6 horas y 10 minutos, Durmiendo - 8 horas y 30 minutos, Trabajo de Escritorio - 8 horas, Circuito de Entrenamiento - 30 minutos. más...
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Perdiendo 4,2 kg a la Semana
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