Diario de Toni Bourlon, 16 jun. 16

So it's summertime, and I'm getting LAZY! I'm not exercising as much, eating poorly, and not even tracking for several days. Naturally my weight is up:( Really shouldn't be surprised. I should do better this weekend, if only because I'm too broke right now to eat out. I've got to at least cook SOME of the meals I'd already planned, LOL!

Today will be a better day!:)
67,4 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 6,1 kg.    Dieta seguida: Poco.

Ver Calendario de Dieta, 16 junio 2016:
937 kcal Grasa: 11,39g | Prot: 56,79g | Carbh: 156,95g.   Desayuno: Harris Teeter Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Special K Protein Plus Cereal. Almuerzo: Giant Eagle White Nectarines, Lean Cuisine Marketplace Chicken Teriyaki Stir Fry. Pasa Bocas / Otros: Bananas, Life Choice Double Chocolate High Protein Bar. más...
Ganando 0,2 kg a la Semana

4 Seguidores    Apoyo   

Comentarios 
I get lazy when it gets warm as well! I like crisp cool air to walk or jog in :) 
16 jun. 16 por el miembro: EDC1972
A big, cool salad is really good when it's hot!!  
16 jun. 16 por el miembro: pandasmom
Walk early. Walk late. Swim. Bike. Get a membership to an air conditioned gym. Good luck :) 
16 jun. 16 por el miembro: jparlett

     
 

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