still not exercising.eating well.got a new kitten.still full house.oldest daughter and her baby went home but they r coming back tomorrow.my second oldest daughters boyfriend got a job.youngest daughter still troubled.dont believe her meds r working.son quit wrestling.just going to weight lift.he is a good kid.
|
82,1 kg
Disminuído hasta ahora: 7,3 kg.
Aún para ir: 25,4 kg.
Dieta seguida: Bien.
|
|
477 kcal
|
Grasa: 17,12g | Prot: 27,40g | Carbh: 58,02g.
Desayuno: mixed fruit, noodles. Almuerzo: salad. Cena: onion, ketchup, celery, ground beef, green beans. más...
|
Perdiendo 0,5 kg a la Semana
|