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-_- So apparently my ex-boyfriend forgot to tell me we were back together and now he is pissed because I was fooling around with other men. And after I staye up to 5am talking it through with him, this morning I woke up to a bunch of pissed off messages from him. Damn, I am so angry! AHHHHH!
That added to the fact that I am in the middle of my PMS makes all my feelings go crazy. But this time, I am not gonna eat my way out of it. I'll stick to my diet and deal with my problems the right way.
Also I hope that my period comes already so I can actually start seeing the real weight loss.
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106,8 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 46,8 kg.
Dieta seguida: Bien.
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1084 kcal
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Grasa: 30,50g | Prot: 75,38g | Carbh: 128,47g.
Desayuno: apple, non-fat milk. Almuerzo: fish, gnocchi, quinoa, lettuce, onion, Tomatoes. Cena: olive, Polenghi white cheese, Turkey breast, Nutrella 7 grains light bread, tomato. Pasa Bocas / Otros: Turkey breast, Crunchy Granola Bars - Crunch Bar. más...
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3441 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 50 minutos, Descansando - 8 horas y 10 minutos, Durmiendo - 6 horas y 30 minutos, Trabajo de Escritorio - 8 horas, Circuito de Entrenamiento - 30 minutos. más...
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peso estable
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