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That's the weight after two days on 2800 calories. That's great. 2200 day today with light lifting this evening. Tomorrow may or may not be significantly lighter. The magnesium isn't cutting it at the moment. Have a great day all. "Seek your doctors advice before beginning any diet."(We know this is true!)
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85,0 kg
Disminuído hasta ahora: 5,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2298 kcal
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Grasa: 110,58g | Prot: 185,58g | Carbh: 145,52g.
Desayuno: Cheddar Cheese, Planters Deluxe Mixed Nuts, Oranges, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Almuerzo: British Columbia spartan apple, Butter, Toasted Rye Bread, Egg. Cena: Baked or Broiled Salmon, Butter, White Rice. Pasa Bocas / Otros: LeanFit Whey Protein Shake - Vanilla, Bananas, 1% Fat Milk. más...
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Ganando 3,2 kg a la Semana
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 Comentarios
Stupid dog just dug up the new garden box. Lettuce, peas, kohlrabi - all destroyed. Time to turn her into fertilizer!
27 may. 16 por el miembro: northernmusician
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27 may. 16 por el miembro: HCB
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OH NO.... she didn't!!!!! All of it? Your cartoon is absolutely hilarious!!
27 may. 16 por el miembro: Mom2Boxers
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OH no! I had a dog once that tore out all the drip irrigation and chewed holes in it. I think she thought she did a good thing to kill the dangerous (and huge! It was huge!!!) snake.
27 may. 16 por el miembro: trackin64
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Love the cartoon. What a waste of veggies. Don't be too hard on the pooch
27 may. 16 por el miembro: Engeland
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Didn't she destroy the flower bed last year?
27 may. 16 por el miembro: ClassicRocker
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Yes, Rocker. She knows to leave the flower bed alone. Stupid mutt.
27 may. 16 por el miembro: northernmusician
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And you love that stupid mutt. Like I love mine who loves to dig up and eat my radishes.
27 may. 16 por el miembro: ClassicRocker
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27 may. 16 por el miembro: Mistybenner
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Ain't that the truth! Northern, how many fat doctors tell us to lose weight?
27 may. 16 por el miembro: warrenwinter
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Yes, I love that stupid mutt, Kathy. Warren. There are many many doctors and nurses who smoke as well. Good places for advice?
27 may. 16 por el miembro: northernmusician
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My physician told me about Fat Secret. He also uses it! I have an outstanding dr.!!
27 may. 16 por el miembro: jeanmw
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Well, doctors and nurses are human too meaning they have their demons, however, it is difficult to take recommendations and instruction from an obese nurse or doctor or from someone reeking of cigarette smoke. Doctors and nurses aren't above being human.
27 may. 16 por el miembro: Engeland
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