Diario de Kar0l1n, 20 nov. 11

omg this diet is amazing. I'm getting closer and closer to my goal! I can't wait to see the 130's! not sure I have ever weighed lower than 135 o.o I know I will pass that and keep loosing :)

64,9 kg Disminuído hasta ahora: 5,9 kg.    Aún para ir: 8,2 kg.    Dieta seguida: Bien.

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814 kcal

Grasa: 11,70g | Prot: 27,64g | Carbh: 172,15g.   Desayuno: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), 25% Less Sugar Chewy Granola Bars - Cookies & Cream. Almuerzo: Turkey breast, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Cena: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Fiber Plus Antioxidants Cereal - Caramel Pecan Crunch. Pasa Bocas / Otros: Unsweetened Tea. más...

2125 kcal

Ejercicio: Permanecer de Pie - 2 horas, Caminar (Lento) - 3/kph - 6 horas, Descansando - 8 horas, Durmiendo - 8 horas. más...