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6 week bootcamp is over tomorrow, moving on to the continuation program and plan to go more often. Really like the community encouragement and coaching.
Going fishing this weekend so will be drinking some beers but will keep it reasonable.
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85,7 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 4,1 kg.
Dieta seguida: Bien.
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1748 kcal
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Grasa: 75,26g | Prot: 166,13g | Carbh: 114,08g.
Desayuno: Butter, Tomatoes, Egg, Onions. Almuerzo: Pineapple, Skinless Chicken Breast, Broccoli, Almonds. Cena: Pineapple, The Fresh Market Broccoli Florets, Skinless Chicken Breast, Avocados. Pasa Bocas / Otros: Tyson Foods Boneless Skinless Chicken Breasts, Broccoli, Avocados. más...
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Perdiendo 0,4 kg a la Semana
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