Diario de northernmusician, 11 may. 16

Stalled. Now the work begins again. I've settled in and the wife will be away for a few days. It's easier to do the diet when I have total control of the food.

85,6 kg Disminuído hasta ahora: 5,1 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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2097 kcal

Grasa: 105,19g | Prot: 171,40g | Carbh: 111,52g.   Desayuno: Cheddar Cheese, British Columbia spartan apple, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Almuerzo: Johnsonville Original Bratwurst. Cena: Chicken Thigh, Chicken Wing, Chicken Breast. Pasa Bocas / Otros: LeanFit Whey Protein Shake - Vanilla, Bananas, Body Fortress Fruit Punch Creatine, 2% Fat Milk. más...