Registro de peso (no entrada de diario) del 02 mayo 2016
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68,2 kg
Disminuído hasta ahora: 2,0 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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2634 kcal
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Grasa: 75,18g | Prot: 142,33g | Carbh: 377,89g.
Desayuno: NoGii Peanut Butter & Chocolate High Protein Bar, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Bananas, Kirkland's 57G Garlic Parmesan Bread, Source Naturals Psyllium Husk Powder, Kallo Nutritional Yeast Flakes, Cinnamon, Pure Hawaiian Spirulina, Roland Hoi Dai Dried Seaweed, Red or Cayenne Pepper, Nature Made Magnesium Citrate, The Ginger People Crystallized Ginger, Bob's Red Mill Hemp Protein Powder, Water, Frozen Blueberries, Fennel Seed, Bob's Red Mill Old Country Style Muesli, MusclePharm Arnold Iron Whey. Almuerzo: Kirkland's 57G Garlic Parmesan Bread, Avocados, Mushrooms, Ranch Salad Dressing, David Seeds Pumpkin Seeds, Fresh'n Easy Garden Salad, Harvest Sensations Organic Kale Salad, Kirkland Signature Dried Cherries, Cooked Salmon, Young Green Onions, Reduced Fat Oatmeal Cookie with Raisins. Cena: Very Berry Crunch Granola, Gala Apples. Pasa Bocas / Otros: Clif Bar Builders 20G Protein Bar. más...
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Perdiendo 2,2 kg a la Semana
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