Registro de peso (no entrada de diario) del 01 mayo 2016
|
68,5 kg
Disminuído hasta ahora: 1,7 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
|
|
2511 kcal
|
Grasa: 103,83g | Prot: 125,48g | Carbh: 294,87g.
Desayuno: The Ginger People Crystallized Ginger, Bananas, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Bob's Red Mill Old Country Style Muesli, Fennel Seed, Frozen Blueberries, Nature Made Magnesium Citrate, Water, Red or Cayenne Pepper, Roland Hoi Dai Dried Seaweed, Pure Hawaiian Spirulina, Cinnamon, Kallo Nutritional Yeast Flakes, Source Naturals Psyllium Husk Powder, Growing Naturals Organic Rice Protein, NoGii Super Protein Bar. Almuerzo: Coconut Pudding, Trader Joe's Coconut Cream, Young Green Onions, Cooked Salmon, Roasted Salted Cashew Nuts, Kirkland Signature Dried Cherries, Celery, Harvest Sensations Organic Kale Salad, Fresh'n Easy Garden Salad, David Seeds Pumpkin Seeds, Ranch Salad Dressing. Pasa Bocas / Otros: Gala Apples, Avocados, Kirkland's 57G Garlic Parmesan Bread. más...
|
Perdiendo 2,2 kg a la Semana
|
 Comentarios
Nice Drop! Thanks for candor and honesty (in your profile) about the CONSTANT challenge of staying a healthy weight. Yesterday my mom cheerfully said, "How did you so much weight!?" I said in a very frustrated tone, "it's a fulltime job, been working on it since last November". *shrug*
01 may. 16 por el miembro: FloridaAngel
|
01 may. 16 por el miembro: HCB
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de billtech66
|