Diario de northernmusician, 27 abr. 16

Stasis. Augh. Jimmie is gonna catch me. Back to carb backloading.
85,8 kg Disminuído hasta ahora: 4,9 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 27 abril 2016:
1974 kcal Grasa: 84,66g | Prot: 178,24g | Carbh: 128,60g.   Desayuno: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Almuerzo: Harvest Farmer's Sausage, Butter, Old El Paso Salsa, Cheddar Cheese, Egg. Cena: British Columbia spartan apple, Baked Potato (Peel Eaten), Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat). Pasa Bocas / Otros: LeanFit Whey Protein Shake - Vanilla, Bananas, 2% Fat Milk. más...
peso estable

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Comentarios 
Dude, I am even worse. Back up to 194.2# this morning; after a freakin' 900K rest day for God's sake. I must confess, I am struggling a bit to maintain my composure with the scale. Changed the batteries to no avail... 
27 abr. 16 por el miembro: jimmiepop
GAP = 5.0# (Up 0.4) 
27 abr. 16 por el miembro: jimmiepop
I did the battery swap as well a few times. lol I am beginning to think I shouldn't have thrown out the old scale that I could adjust my weight by leaning. :) We've both been through this before. I find getting enough fat tends to keep my head on straight. Caliper calculation is still telling me 11.4 bf. I have to admit though, at 2300 calories (maintenance is about 28-2900) I'm not seeing much happening. It'll come. Keep the faith. 
27 abr. 16 por el miembro: northernmusician
I simply stopped stepping on the scale more than once every two weeks. I step on and its a surprise either way. 
27 abr. 16 por el miembro: chadlius88
I hear you guys. I need the scale data as I am doing a full weigh in every 3 days, so unless I get to the point of massive Scale Rage, I am going to weigh daily. I just analyzed my whole cut again. Couple reality checks. Will do a separate post so as not to prattle on here... 
27 abr. 16 por el miembro: jimmiepop
Hey - you lifter guys - look at my post in Gym Rats group and give me feedback! 
27 abr. 16 por el miembro: HCB
@HCB - I did. What are you trying to accomplish? If you nail that, then everything flows from there. 
27 abr. 16 por el miembro: jimmiepop

     
 

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