Diario de northernmusician, 22 abr. 16

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Wow. Not sure why. Calories are not out of line. Perhaps seasonal. Dealing with allergies at the moment from everything starting to bloom. Lots of pollen around. Who knows. Didn't get to my workout last night.

86,1 kg Disminuído hasta ahora: 4,6 kg. Aún para ir: 0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 22 abril 2016:

2071 kcal

Grasa: 74,04g | Prot: 215,36g | Carbh: 149,37g. Desayuno: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee. Almuerzo: Heavy Cream, British Columbia spartan apple, Oranges, Pink Salmon (Drained Solids, Canned). Cena: Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Select Grade), Domino's Pizza 12" Deep Dish Deluxe Feast Pizza. Pasa Bocas / Otros: British Columbia spartan apple, LeanFit Whey Protein Shake - Vanilla, Bananas, 2% Fat Milk. más...

Ganando 1,9 kg a la Semana

16 Seguidores Apoyo

Comentarios

You too huh? I'm allergic to grass, so I can relate heavily to this. Hope you feel better soon. Allergy sufferers unite!

22 abr. 16 por el miembro: The Japanese Zombie

I think our pollen count has been over 1000 for at least the past month. I think all this exposure has pretty much resolved my allergies, that plus Claritin. Keep hanging in there.

22 abr. 16 por el miembro: CatHerder

Pollen is high everywhere, it seems. Hubby is pretty much finished his carport but the vehicles underneath it are still covered in the green stuff. LOL! Hope you feel better.

22 abr. 16 por el miembro: Mom2Boxers

Didn't you intentionally raise your calories to slow your losses a couple days ago?

22 abr. 16 por el miembro: jimmiepop

A large bottle of water is a pound. No need to worry about a large glass of water.

22 abr. 16 por el miembro: JAYMAINE100

Jimmy. I did. But this was the result of a refer. I'm still on track. I trust the math.

22 abr. 16 por el miembro: northernmusician

I drink 1.5 liter bottles and they weigh 3 lbs each. I drink 2 or 3 of them a day.

22 abr. 16 por el miembro: knuckles the mgtow monk

The result of a ___?

22 abr. 16 por el miembro: jimmiepop

I thought he wrote reefer...LOL

22 abr. 16 por el miembro: HCB

Refers hcb lol

22 abr. 16 por el miembro: northernmusician

What the heck! Refeeds! I have to quit posting with my stupid phone~!~!~ lol

22 abr. 16 por el miembro: northernmusician

Umm. Huh?

22 abr. 16 por el miembro: northernmusician


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