Diario de JoTheGeek, 18 abr. 16

This'll do! Going on holiday with the lads this weekend - I don't think that I'll lose weight this week :P xx

95,3 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 27,2 kg.    Dieta seguida: Bien.

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1449 kcal

Grasa: 41,69g | Prot: 157,01g | Carbh: 106,53g.   Desayuno: Tesco Everyday Value Wafer Thin Cooked Ham, Frylight Extra Virgin Olive Oil Spray, Egg, Village Bakery Toasting Muffin, The Cheese Emporium Lighter Cheese Slices, Heinz Tomato Ketchup. Almuerzo: Lamb Kidneys, Beef Liver. Cena: The Lake District Cheese Co. Quark, Tesco Unsmoked Back Bacon Rashers, Fresh Pasta (Cooked), Garlic, Frylight Extra Virgin Olive Oil Spray, Onions, Asda smart price chicken breast fillet, Mushrooms. Pasa Bocas / Otros: Milk Chocolate. más...