Registro de peso (no entrada de diario) del 16 abril 2016
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68,5 kg
Disminuído hasta ahora: 1,6 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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2382 kcal
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Grasa: 107,11g | Prot: 109,11g | Carbh: 282,49g.
Desayuno: Bananas, Dried Fig, Frozen Blueberries, Cinnamon, Fennel Seed, Red or Cayenne Pepper, Dried Pumpkin and Squash Seed Kernels, Water, Bob's Red Mill Old Country Style Muesli, Roland Hoi Dai Dried Seaweed, Kallo Nutritional Yeast Flakes, The Ginger People Crystallized Ginger, Pure Hawaiian Spirulina, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Source Naturals Psyllium Husk Powder, Nature Made Magnesium Citrate. Almuerzo: Clif Bar Builder's Bar - Chocolate Peanut Butter, Peanut Butter, Whole Foods Market Nutritional Yeast, Kirkland Signature Organic Strawberry Spread, Coconut Pudding, Thai Kitchen Coconut Cream, Arnold Healthy Multi-Grain Bread. Cena: Clif Bar Builder's Bar - Chocolate Peanut Butter. Pasa Bocas / Otros: Kirkland Extra large Peanuts 1oz. más...
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Perdiendo 2,1 kg a la Semana
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 Comentarios
Nice loss - how are you doing? Well, I hope.
16 abr. 16 por el miembro: HCB
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