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I will continue this journey, and not let a number scare me! What I mean is I get to a certain number, then self sabotage. I will be getting close to that hurdle and have to go over, under or around. Positive into the brain and negative get out. I can do this today. Have an awesome day.
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128,8 kg
Disminuído hasta ahora: 26,8 kg.
Aún para ir: 60,8 kg.
Dieta seguida: Bien.
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1189 kcal
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Grasa: 48,09g | Prot: 155,42g | Carbh: 32,86g.
Desayuno: McDonald's Apple Slices, McDonald's Round Egg, McDonald's Canadian Style Bacon, Premier Nutrition High Protein Shake - Chocolate, Frigo Light String Cheese. Almuerzo: Better Made Original Flavor Pork Rinds. Cena: Grape Tomatoes, Calavo Avocado, My Essentials Mozzarella Shredded Cheese, Great Value Romaine Lettuce, Jennie-O 99% Lean Ground Turkey. Pasa Bocas / Otros: Wrigley Extra Classic Bubble Gum, Jack Link's Original Reduced Sodium Beef Jerky. más...
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Perdiendo 2,5 kg a la Semana
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