Registro de peso (no entrada de diario) del 10 abril 2016
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72,3 kg
Disminuído hasta ahora: 0,8 kg.
Aún para ir: 2,3 kg.
Dieta seguida: Bien.
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1263 kcal
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Grasa: 48,38g | Prot: 46,41g | Carbh: 109,49g.
Desayuno: Blueberries, Great Value Mixed Nuts, So Delicious Coconut Milk Unsweetened, Coffee with Milk and Sugar, Kellogg's Special K Original Cereal. Almuerzo: Coffee with Milk and Sugar, Baked or Grilled Salmon, Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled), Almond Butter, White Bread. Cena: Red Table Wine, Pork Spareribs (Whole), Wild Rice (Cooked), Lettuce Salad with Avocado, Tomato, and/or Carrots. Pasa Bocas / Otros: Woolworths Beetroot Crisps, Coffee with Milk and Sugar. más...
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Perdiendo 0,5 kg a la Semana
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Peso Histórico de CalitzMari
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