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Even though it's only 1 lb, I defintely feel more energized, and my clothes feel looser, so not too discouraged!
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67,6 kg
Disminuído hasta ahora: 3,6 kg.
Aún para ir: 10,9 kg.
Dieta seguida: Bien.
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1296 kcal
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Grasa: 75,52g | Prot: 131,43g | Carbh: 19,75g.
Desayuno: turkey sausage, scrambled eggs. Almuerzo: hard boiled egg, romaine lettuce, turkey. Cena: zucchini, chicken breast. Pasa Bocas / Otros: string cheese, planters NUTritions. más...
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Perdiendo 0,5 kg a la Semana
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