Registro de peso (no entrada de diario) del 05 abril 2016
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68,6 kg
Disminuído hasta ahora: 1,5 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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3035 kcal
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Grasa: 126,47g | Prot: 142,36g | Carbh: 366,31g.
Desayuno: Istara (Costco) 1 oz P'Tit Basque, Bananas, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Source Naturals Psyllium Husk Powder, Dried Seaweed, Nature Made Magnesium Citrate, Kallo Nutritional Yeast Flakes, Dried Pumpkin and Squash Seed Kernels, Red or Cayenne Pepper, Pure Hawaiian Spirulina, Fennel Seed, Cinnamon, Blueberries, Bob's Red Mill Old Country Style Muesli, The Ginger People Crystallized Ginger, Frozen Blueberries, Water. Almuerzo: Cooked Salmon, Coffee Cake, Bon Appetit Spinaci Pizza. Cena: Tangerine, Cypress Grove Chevre Humboldt Fog, Nature Made Magnesium Citrate, Black Pepper, Turmeric (Ground), Tart is Smart Tart Cherry Juice Concentrate, 28g, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Honeycrisp Apples. Pasa Bocas / Otros: Kirkland Extra large Peanuts 1oz. más...
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Ganando 1,6 kg a la Semana
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