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Thank You lord, I finally lost a pound! 136 to go.
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127,5 kg
Disminuído hasta ahora: 4,1 kg.
Aún para ir: 61,7 kg.
Dieta seguida: Bien.
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1017 kcal
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Grasa: 73,98g | Prot: 50,72g | Carbh: 28,61g.
Desayuno: Coffee (Brewed From Grounds, Decaffeinated), Heavy Cream. Almuerzo: Bertolli Olive Oil, Tap Water, Celery, Cucumber (Peeled), Mezzetta Pitted Greek Kalamata Olives, Tonnino tuna fillets with garlic in olive oil, Kroger Red Wine Vinegar, Cos or Romaine Lettuce, Scallions or Spring Onions. Cena: Avocado Vegetable Oil, Water, Argo Corn Starch, Kikkoman Less Sodium Soy Sauce, Great American Steak Company Beef Ribeye Steaks, Kroger Extra Long Asparagus Spears, Ginger (Ground). más...
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Perdiendo 3,2 kg a la Semana
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