Registro de peso (no entrada de diario) del 02 abril 2016
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68,0 kg
Disminuído hasta ahora: 2,1 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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2547 kcal
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Grasa: 103,77g | Prot: 131,30g | Carbh: 296,10g.
Desayuno: Kirkland Extra large Peanuts 1oz, Bananas, Whole Foods Market Nutritional Yeast, Source Naturals Psyllium Husk Powder, Nature Made Magnesium Citrate, Pure Hawaiian Spirulina, Cinnamon, Dried Seaweed, Raisins, The Ginger People Crystallized Ginger, Blueberries, Dried Pumpkin and Squash Seed Kernels, truRoots Organic Quinoa, Water, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Fennel Seed, Bob's Red Mill Organic Quick Cooking Steel Cut Oats, EcoDrink Daily Multivitamin Drink. Almuerzo: Cooked Salmon, Green Peppers, Garlic, Turkey Breakfast Sausage, Mushrooms, Yellow Summer Squash. Cena: BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Tart is Smart Tart Cherry Juice Concentrate, 28g, Turmeric (Ground), Black Pepper, Nature Made Magnesium Citrate, Avocados. Pasa Bocas / Otros: So Delicious Coconut Milk Ice Cream - Vanilla Bean. más...
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Perdiendo 1,0 kg a la Semana
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