Registro de peso (no entrada de diario) del 29 marzo 2016
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68,1 kg
Disminuído hasta ahora: 2,0 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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2469 kcal
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Grasa: 88,28g | Prot: 127,94g | Carbh: 319,35g.
Desayuno: The Ginger People Crystallized Ginger, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Bananas, Dried Seaweed, Source Naturals Psyllium Husk Powder, Kallo Nutritional Yeast Flakes, Pure Hawaiian Spirulina, Cinnamon, Red or Cayenne Pepper, Dried Pumpkin and Squash Seed Kernels, Nature Made Magnesium Citrate, Bob's Red Mill Organic Quick Cooking Steel Cut Oats, Water, Blueberries, Tru Roots Sprouted Green Lentil Beans, truRoots Germinated Brown Rice, truRoots Sprouted Mung Beans. Almuerzo: Fennel Seed, Spectrum Organic Virgin Coconut Oil, Cooked Salmon, Zucchini, Mushrooms, Celery, Garlic. Cena: Tart is Smart Tart Cherry Juice Concentrate, 28g, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Black Pepper, Nature Made Magnesium Citrate, Turmeric (Ground), Kroger Eggs (Large), kirkland fruit & nut kirkland mix (2.5oz 71g). Pasa Bocas / Otros: Clif Bar Builders 20G Protein Bar, Roasted Salted Cashew Nuts, Cypress Grove Chevre Humboldt Fog, Honeycrisp Apples. más...
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Perdiendo 3,2 kg a la Semana
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