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Did better yesterday. Lots of water and celery. A good work out. Have a ways to go. But, I'll get there.
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63,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 2,9 kg.
Dieta seguida: Bien.
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1353 kcal
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Grasa: 60,76g | Prot: 56,41g | Carbh: 94,55g.
Desayuno: Silk Pure Coconut Coconut Milk - Original, Bananas, Spinach, Blueberries, Nutiva Organic Chia Seed, Egg, Cream (Half & Half), Coffee, Splenda No Calorie Sweetener. Almuerzo: Calavo Avocado, Organic Girl Baby Spring Mix, Egg. Cena: Baked or Broiled Salmon. Pasa Bocas / Otros: Manhattan, Apples, Frigo Natural String Cheese Part Skim, Almonds. más...
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Perdiendo 3,5 kg a la Semana
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