Diario de Reback81, 31 oct. 11

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My last meal was yesterday at 430pm and so i decided that i would fast rest of today till 430. Drinking ice water for breakfast however wondering if it should be hot. Rhen off to do some zumba. Ps im hungery its 930am

89,1 kg Disminuído hasta ahora: 2,0 kg. Aún para ir: 21,1 kg. Dieta seguida: Bien.

Perdiendo 2,4 kg a la Semana

Apoyo

Comentarios

Try drinking unsweet tea, or a diet soda. That might get you through. Good luck!

31 oct. 11 por el miembro: kel7298

I drank apple juice because started to feel weak and nauseated by 11am. This helped alot. unfortunatley i dont think ill be able to work out today due to feeling sick. Is anyone else fasting 24hrs? Are you feeling ill?

31 oct. 11 por el miembro: Reback81

How many hrs is this fast. 8 or 24 hrs??

31 oct. 11 por el miembro: Reback81

24 in a perfect world. But you can only do what you can.

31 oct. 11 por el miembro: kel7298

I am so proud that i actually stuck with it. Had lots of veggies and some broiled fish for supper.

31 oct. 11 por el miembro: Reback81

Woohoo! congrats!

01 nov. 11 por el miembro: kel7298


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