Diario de northernmusician, 22 mar. 16

Horrible night's sleep. I'm shooting for a good night's sleep 1:2 Mom is quite a bit better but could be a while yet. I'll be happy just to keep my weight under control through this. I'll do it.
86,1 kg Disminuído hasta ahora: 4,6 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 22 marzo 2016:
2788 kcal Grasa: 135,40g | Prot: 219,47g | Carbh: 183,73g.   Desayuno: Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Almuerzo: Cabbage, Cheddar Cheese, Turkey Breast Meat, Sliced Ham (Regular, Approx. 11% Fat), Roast Beef. Cena: Hunt's Bold BBQ Sauce, Sunbeam Hamburger Bun, Ground Beef (Cooked). Pasa Bocas / Otros: LeanFit Whey Protein Shake - Vanilla, Bananas, 1% Fat Milk, British Columbia spartan apple, Cheddar Cheese, Great Value Raisins, Almonds. más...
Perdiendo 0,6 kg a la Semana

30 Seguidores    Apoyo   

Comentarios 
Hang in there, glad to hear your Mom is doing better. 
22 mar. 16 por el miembro: jmb3450
It is good to know your mother is better and I can understand the sleepless night. It's rough being so far away and relying on phone calls to keep you posted. Keep the faith that things will work out the way they should. Hugs! 
22 mar. 16 por el miembro: Mom2Boxers
Hang in there - sending strength your way! 
22 mar. 16 por el miembro: FrankieBluEyes
sending hugs !  
22 mar. 16 por el miembro: redgirl1974
Blessings... 
22 mar. 16 por el miembro: HCB
It's good to your Mom is better. Nice drop in the mean time... 
22 mar. 16 por el miembro: John10251
Sending good vibes your way. 
22 mar. 16 por el miembro: zaza_gabor
*hugs* 
22 mar. 16 por el miembro: 8hunter6
Good news your mom is doing better! 
22 mar. 16 por el miembro: JoanneLM
Thanks guys. Last year she cycled through bad to better for four months before it finally got straightened out. They still don't know exactly what it is our was. Please keep her in your thoughts and prayers. 
22 mar. 16 por el miembro: northernmusician
Hang in there, Northern! I know it gets tough. I wish you the best, man! 
22 mar. 16 por el miembro: warrenwinter
Mom's home. Keep praying. Major issues down south. 
22 mar. 16 por el miembro: northernmusician
Still praying for you both 
22 mar. 16 por el miembro: Addie Aline
My prayers are going out for health, comfort and clarity.  
22 mar. 16 por el miembro: Vickie 5966
Keep us posted. Hugs! 
22 mar. 16 por el miembro: Mom2Boxers
Just did get caught up on posts...this is not sounding very promising....where or who is taking care of mom now and hope whoever is being difficult will soon have a change of heart.....blessings! 
23 mar. 16 por el miembro: Kathryn1922

     
 

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