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Well back up a pound this week, not sure why I did have one bad meal on Saturday night and ate a ribeye steak as big as my head...lol, but other then that I prepped my meals and did 4 workouts. Still need to find the time and motivation to get one more strengthening session in a week. Trying to catch up on my sleep and get my water back up, so maybe that will help moving forward.
Hope everyone had a great weekend:)
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115,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 33,5 kg.
Dieta seguida: Bien.
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Ganando 0,6 kg a la Semana
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