A very slight increase in weight, is this the weight plateaux effect? will go to gym next week and see what result comes from that. still keeping up with the lent promise.
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73,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 3,2 kg.
Dieta seguida: No Aplica.
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1387 kcal
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Grasa: 53,48g | Prot: 67,38g | Carbh: 157,98g.
Desayuno: Alpen Original, Green Tea, Semi-Skimmed Milk. Almuerzo: Cathedral City Mature Cheddar Cheese, Tesco Tasty White Baps. Cena: Potato French Fries, Fried Battered Haddock. Pasa Bocas / Otros: Crackers, Toasted White Bread. más...
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