Registro de peso (no entrada de diario) del 10 marzo 2016
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67,8 kg
Disminuído hasta ahora: 2,4 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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2778 kcal
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Grasa: 140,78g | Prot: 128,27g | Carbh: 291,35g.
Desayuno: Bananas, The Ginger People Crystallized Ginger, Bob's Red Mill Old Country Style Muesli, Blueberries, Fennel Seed, Water, Cinnamon, Dried Seaweed, Pure Hawaiian Spirulina, Dried Pumpkin and Squash Seed Kernels, Red or Cayenne Pepper, Kallo Nutritional Yeast Flakes, Source Naturals Psyllium Husk Powder, Nature Made Magnesium Citrate, Vega Protein & Greens Vanilla, Nutiva Organic Hemp Seed Raw Shelled, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill. Almuerzo: Fuji Apples, Cypress Grove Chevre Humboldt Fog, Salsa, Baked or Broiled Salmon, Roasted Salted Cashew Nuts. Cena: Trader Joe's Candied Ginger, Kirkland Extra large Peanuts 1oz, Brazil Nuts, Tart is Smart Tart Cherry Juice Concentrate, 28g, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Turmeric (Ground), Black Pepper, Nature Made Magnesium Citrate. Pasa Bocas / Otros: Trader Joe's Coconut Cream, Coconut Pudding. más...
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Perdiendo 1,3 kg a la Semana
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