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Still limited gym work but lent fasting keeping the downward trend. Did notice doing some outdoor work in cold conditions lost a greater proportion of weight?
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73 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 3 kg.
Dieta seguida: No Aplica.
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1232 kcal
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Grasa: 38,87g | Prot: 69,45g | Carbh: 150,44g.
Desayuno: Alpen Original, Green Tea, Semi-Skimmed Milk. Almuerzo: Warburtons Bread, Cathedral City Sliced Mature Lighter. Cena: Potato French Fries, Toasted White Bread, Tesco Cod Fillets. Pasa Bocas / Otros: Mrs Crimble's Choc Macaroons, Coffee with Milk, Tangerines (Mandarin Oranges). más...
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