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Looks like I'm stable here. Calipers are showing a crawling loss. A couple of my favourite Alan Parsons' songs. Hawkeye This one you may not like. It was essentially a precursor to Techno. It's addictive though. Vulture cultureThe same old sun
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85,2 kg
Disminuído hasta ahora: 5,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2888 kcal
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Grasa: 153,69g | Prot: 181,39g | Carbh: 212,53g.
Desayuno: British Columbia spartan apple, Ground Beef (Cooked), LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick, Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk. Almuerzo: Canned Salmon, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick, Sour Dough Bread, Butter. Cena: White Rice, Kroger Pork Steak. Pasa Bocas / Otros: Coconut Almond Protein Bar 2, Hershey's Semi-Sweet Chocolate Chips, Great Value Raisins, Almonds. más...
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Ganando 2,5 kg a la Semana
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 Comentarios
Thanks Northern for posting.....Alan Parsons is my favorite.....can't even really pick a number one.....just maybe all of them!
03 mar. 16 por el miembro: Kathryn1922
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Thanks for the musical interlude...enjoyed it!
03 mar. 16 por el miembro: FrankieBluEyes
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Stability is awesome. Great going! I'll have to check out more Alan Parsons.
03 mar. 16 por el miembro: ChicaLean
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:) I'm not worried in the least. I don't care if it takes 3 months to lose the next 3% to hit 10%. Some would say I'm wasting time. I believe the gains on my non fasting day may simply displace fat weight for muscle weight. I'd love to do it that way. Thanks everyone.
03 mar. 16 por el miembro: northernmusician
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I've heard that a crawling loss is much better than a stumbling gain, well done again!
03 mar. 16 por el miembro: Steven Lloyd
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I listened to all of the selections, I liked the beat of Hawkeye the best, which surprised me, because I tend to not enjoy techno. Thank you for sharing.
04 mar. 16 por el miembro: Scalewatcher3
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Hawkeye is one of my favourites too. I think it's because it's intricate but I don't have to think about it.
04 mar. 16 por el miembro: northernmusician
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The analog sax in the middle of the synth stands out so well too.
04 mar. 16 por el miembro: northernmusician
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04 mar. 16 por el miembro: Scalewatcher3
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I haven't heard any Alan Parson's Project for many years! I love synths, but I'm a guitar player. I am looking very hard at the new Boss SY-300. That may be my next music toy.... I think I will put Alan Parson's into Pandora tonight at work.
04 mar. 16 por el miembro: jamesmagruder
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I play drums. How about a FatSecret Project?
04 mar. 16 por el miembro: warrenwinter
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Fingerstyle guitar here. In a style somewhere between country and classic rock. I'm no pro, we play free shows at Retirement homes -- But we play 6-8 shows a month, so it has been very good for my musicianship over the past 3 or 4 years.
04 mar. 16 por el miembro: jamesmagruder
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06 mar. 16 por el miembro: Scalewatcher3
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