|
Ate three crumby protein bars yesterday due to morning fasting for blood work. Just checking the benchmarks. I expect all will come back well. I guess I can't expect to see the scale go down every day. It's a law - or a scale makers union thing. Not sure which. DANG YOU SCALE MAKERS UNION!!!
|
84,9 kg
Disminuído hasta ahora: 5,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
2543 kcal
|
Grasa: 155,54g | Prot: 141,92g | Carbh: 159,37g.
Desayuno: Cheddar Cheese, British Columbia spartan apple, Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Almuerzo: Roast Beef, Bacon, Egg, Butter, White Bread. Cena: British Columbia spartan apple, Kroger Pork Steak. Pasa Bocas / Otros: Hershey's Semi-Sweet Chocolate Chips, Great Value Raisins, Almonds. más...
|
Ganando 3,8 kg a la Semana
|
 Comentarios
How do you think of this stuff?
24 feb. 16 por el miembro: Scalewatcher3
|
You just have to pay your dues - and the numbers start to drop.
24 feb. 16 por el miembro: susan2247
|
Pay my dues. Okay... I'll try that. *smirk*
24 feb. 16 por el miembro: northernmusician
|
Ha! It's a conspiracy! The scales are plotting against us!
24 feb. 16 por el miembro: Skparker
|
Look, Lady, it's harder for us girls. :-P
24 feb. 16 por el miembro: kpwcalories
|
Yes...I have a serious love-hate relationship with my own!
24 feb. 16 por el miembro: TrinaBean66
|
rofl thanks kpw. It is true though. Estrogen is your biggest conspiracy for women.
24 feb. 16 por el miembro: northernmusician
|
You are doing well. Stick to it!
24 feb. 16 por el miembro: warrenwinter
|
I gave up the daily weighing, it was maddening.
24 feb. 16 por el miembro: Mistybenner
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de northernmusician
|