Registro de peso (no entrada de diario) del 15 febrero 2016
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68,0 kg
Disminuído hasta ahora: 2,1 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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2637 kcal
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Grasa: 113,81g | Prot: 127,94g | Carbh: 294,72g.
Desayuno: Bob's Red Mill 15g Unsweetened Shredded Coconut, Vega Protein & Greens Vanilla, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Solgar Calcium Magnesium Citrate, EAS Lewis Labs (10g) Brewer's Yeast, The Ginger People Crystallized Ginger, Bob's Red Mill Old Country Style Muesli, Water, Dried Pumpkin and Squash Seed Kernels, Spirulina Seaweed (Dried), Kelp Seaweed, Blueberries, Bananas, Red or Cayenne Pepper, Fennel Seed, Cinnamon. Almuerzo: Coconut Pudding, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Dijon Mustard, Billy Bee Cilantro pesto 28g home made, Franz 7 Grains Gluten Free Bread, Pork Sausage Patty or Link. Cena: Mrs. May's Almond Crunch, Salmon, Tart is Smart Tart Cherry Juice Concentrate, 28g, Nature Made Magnesium Citrate, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Turmeric (Ground), Black Pepper. más...
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Ganando 1,1 kg a la Semana
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