Diario de northernmusician, 01 feb. 16

Mmm, time for breakfast. My first food in 36 hours. (Actually, I just finished inhaling an apple.) I have my head wrapped around what's going on down south and am ready to face the world again with my head on straight. I actually believe yesterdays fast helped me with the process as I was able to completely focus on what I had in hand with no consideration of other needs. Booya!

In other news - The KitKat debacle
84,4 kg Disminuído hasta ahora: 6,4 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 01 febrero 2016:
2588 kcal Grasa: 123,54g | Prot: 185,81g | Carbh: 190,38g.   Desayuno: Oroweat Russian Rye Bread, Sweet Red Peppers, Ham (Whole, Cured, Roasted), Butter, Egg, British Columbia spartan apple. Almuerzo: Oroweat Russian Rye Bread, Butter, Cheetos Crunchy Cheddar Jalapeno Cheetos, Chicken Breast, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Cena: Grapefruit, Chili Con Carne with Beans. Pasa Bocas / Otros: Huckleberries, MuscleTech Whey Protein Elite Series, LeanFit Whey Protein Shake - Vanilla, Bananas. más...
Perdiendo 8,3 kg a la Semana

22 Seguidores    Apoyo   

Comentarios 
She can have mine, because I hate the taste of KitKat's. 
01 feb. 16 por el miembro: Scalewatcher3
Russian rye bread! It's like eating a toasted piece of licorice with butter on it! 
01 feb. 16 por el miembro: northernmusician
Nice drop Bruce :-) 
01 feb. 16 por el miembro: snezica
Thanks, Snow. The bounce is like watching a rubber ball, but at least the decay rate is in the right direction. :) 
01 feb. 16 por el miembro: northernmusician
Did you make the bread? 
01 feb. 16 por el miembro: ClassicRocker
Nice loss and glad to hear things with your folks are in process of becoming better. KitKats...one of my favorites! But I think the girl's demand is ridiculous, hopefully the British legal system would agree. 
01 feb. 16 por el miembro: jmb3450
No. I didn't make the bread. I may look into it. Also, I do enjoy pumpernickel. I generally steer clear of bread, but it was post fast and with egg. Yum. 
01 feb. 16 por el miembro: northernmusician
The KitKat debacle made me laugh my A$$ off...ridiculous! 
01 feb. 16 por el miembro: HCB

     
 

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