Gotta get to the store today...slim pickins in the fridge! Yesterday I ate WAY to much salty stuff because that was all I had on hand that was legal.
Grocery Store List Eggs Baby Greens Mix Fish Chicken Bacon Cauliflower Broccolini Lemons Butter Hamburger meat Chicken Broth, beef broth Radish Mushrooms Cabbage Fruit Stand Tomatoes, squash, onion, garlic
I want to break through this 188-187 thing this weekend...if I could hit 185 by Monday I will be happy, but if I don't I will have proved my patience!
This weekend's plan: eggs, cobb salads, tuna salads, soups, meats w/veg Emergency Snacks on hand: Cranberry Atkins bar or Atkins choc shake Exercise: walk 30 min, trampoline 30 min day, yard work/house clean
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84,8 kg
Disminuído hasta ahora: 27,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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peso estable
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