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It looks like I am still leaning out, and the weight continues to go up. Maybe it's the muscle growth. Does anyone think I should change my goal from lose weight to gaining weight? I guess there is nothing wrong with gaining mass if it's good mass. It's very hard to tell where my body is at right now.
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73,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 2,7 kg.
Dieta seguida: Bien.
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1932 kcal
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Grasa: 93,45g | Prot: 188,93g | Carbh: 81,33g.
Desayuno: Egg Beaters All Natural Egg Whites, Oakdell Extra Large Eggs, Muscle Pharm 3:1:2 BCAA Watermelon, Coffee. Almuerzo: Calavo Avocado, Cherry Tomatoes, Dole Romaine Lettuce, wild caught seasoned grill salmon. Cena: Panda Express Honey Walnut Shrimp, Panda Express Firecracker Chicken Breast, Panda Express Mixed Vegetables (Side), Kirkland Signature Lean Ground Beef (91/9). Pasa Bocas / Otros: Prince of Peace Organic Oolong Tea, Chicken of the Sea Chunk Light Tuna in Water, Euro Fresh Farms Mini Cucumbers, Kirkland Signature Natural Creamy Peanut Butter, MusclePharm Combat Powder - Cookies 'N' Cream. más...
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Ganando 6,4 kg a la Semana
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