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A small loss is probably better than none
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61 kg
Disminuído hasta ahora: 5,1 kg.
Aún para ir: 1 kg.
Dieta seguida: Poco.
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846 kcal
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Grasa: 31,39g | Prot: 74,60g | Carbh: 67,09g.
Desayuno: Huletts Brown Sugar, Coffee with Milk, Soft Boiled Egg. Almuerzo: Onions (Chopped, Frozen), Soft Boiled Egg, Cucumber (with Peel), Lettuce, Tomatoes. Cena: Tuna in Water (Canned), Deep Fried Potato French Fries (from Frozen), Egg, Bread Crumbs (Seasoned), Sugar, Coffee with Milk, Woolworths Sweet Potato Chips. Pasa Bocas / Otros: Checkers Beef Biltong, Light Vanilla Ice Creams, Ice Cream Cones (Cake or Wafer Type), Kalahari Kudu Biltong Sliced. más...
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2694 kcal
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Ejercicio:
spinning - 2 horas, Descansando - 14 horas, Durmiendo - 8 horas. más...
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Perdiendo 0,2 kg a la Semana
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 Comentarios
Feel the same anything is better than nothing :)
20 ene. 16 por el miembro: Black Bee
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Peso Histórico de Yolanda Henning
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