Registro de peso (no entrada de diario) del 02 octubre 2011
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42,6 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1392 kcal
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Grasa: 18,48g | Prot: 140,05g | Carbh: 201,39g.
Desayuno: Nonfat Cholesterol Free Mayonnaise, Sugar Free Hazelnut Liquid Coffee Creamer, Better Start Light Multi-Grain English Muffin, Fat Free Cream Cheese, The Perfect 10 Bagel - Healthy Grain, Natural Smoked Turkey Breast, Reduced Sugar Ketchup, Egg Beaters - Original. Almuerzo: chipotle habanero pepper sauce, sara lee, Reduced Sugar Ketchup, Red Tomatoes, whole foods market salmon, Nonfat Cholesterol Free Mayonnaise, Red Onions, Essential Greens Veggie Juice. Cena: Mint Chocolate Cookie Frozen Dessert, Reduced Sugar Ketchup, Eggplant, Bell Peppers, Red Onions, Bell Peppers, Singles Fat Free Sharp Cheddar Cheese, Smart & Delicious Low Carb High Fiber Tortillas, Chicken Breast Fajitas, Vanilla Maple Frozen Dessert. Pasa Bocas / Otros: kraft fat free cheese, pam butter, weight watchers bread, Better Start Light Multi-Grain English Muffin, Chocolate Frozen Dessert, Nonfat Cholesterol Free Mayonnaise, Black Forest Ham, Reduced Sugar Ketchup, pam butter, Egg Beaters - Original, organic pure purple carrot juice. más...
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Perdiendo 0,2 kg a la Semana
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