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Another week gone past, another lb not gained. Perhaps this lifting regiment just isn't for me. Everyone I know who has tried it has seen significant gains on the order of 2lbs per week or more. I guess I am up 8 lbs or so from the start, but it just doesn't feel like I've gotten much bigger. It is discouraging for me since I have such a large frame that small changes in weight are impossible to see. Maybe this week coming I will do a different exercise routine to keep my body guessing, and go back to the big lifting again the week after.
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102,5 kg
Disminuído hasta ahora: 12,2 kg.
Aún para ir: 5,0 kg.
Dieta seguida: Bien.
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peso estable
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