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OK Well, I didn't manage to get through the holidays without eating the wrong things and too much of them. BUT today is a new day. And so I am back at it. Want to be 134 by January 30th. Here I go!!! Good luck and happy new year to everyone!
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63,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 2,5 kg.
Dieta seguida: Bien.
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1219 kcal
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Grasa: 37,85g | Prot: 73,18g | Carbh: 66,71g.
Desayuno: Cream (Half & Half), Coffee, Splenda No Calorie Sweetener, Egg. Almuerzo: StarKist Foods Chunk Light Tuna in Water, Follow Your Heart Original Vegenaise, Organic Girl Baby Spring Mix, Kirkland Signature Balsamic Vinegar of Modena, Cucumber (Peeled). Cena: Kirkland Signature Balsamic Vinegar of Modena, Baked or Broiled Salmon, Broccoli. Pasa Bocas / Otros: Red Table Wine, Apples, Sargento Reduced Fat String Cheese. más...
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Ganando 0,8 kg a la Semana
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