Diario de northernmusician, 27 dic. 15

Okay. That's enough. Time to cut and keep it down. It wasn't that bad, but it's time to change. New Years Eve? Thinking a shrimp dinner. Goal is 180 by end of February. Carb/water weight is yet to come off.

87,6 kg Disminuído hasta ahora: 3,1 kg.    Aún para ir: 0,5 kg.    Dieta seguida: Bien.

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779 kcal

Grasa: 40,00g | Prot: 68,87g | Carbh: 37,53g.   Desayuno: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Almuerzo: Kraft Sundried Tomato & Oregano Salad Dressing, Lettuce Salad with Assorted Vegetables, British Columbia spartan apple, Turkey Breast Meat, Butter, Egg White, Egg. más...