Registro de peso (no entrada de diario) del 16 diciembre 2015
|
67,4 kg
Disminuído hasta ahora: 2,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
2368 kcal
|
Grasa: 70,16g | Prot: 68,11g | Carbh: 381,95g.
Desayuno: BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Lemon Juice, Now Foods Psyllium Husk Powder, Whole Foods Market Nutritional Yeast, Red or Cayenne Pepper, Solgar Calcium Magnesium Citrate, Blueberries, Bob's Red Mill Old Country Style Muesli, Dried Pumpkin and Squash Seed Kernels, Fennel Seed, Kelp Seaweed, Water, Cinnamon, Spirulina Seaweed (Dried), Bananas, Green Tea, The Ginger People Crystallized Ginger. Almuerzo: Turmeric (Ground), s&w Organic Black Beans (365), Societe Roquefort Cheese, Brown Rice, Garlic, Cumin, Kirkland Signature Organic Salsa - Medium. Cena: Tate's Bake Shop Ginger Zinger, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Nature Made Magnesium Citrate, Black Pepper, R.W. Knudsen Family Just Black Cherry Juice, Turmeric (Ground). Pasa Bocas / Otros: Gala Apples, Marin French Cheese Brie. más...
|
Ganando 1,6 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de billtech66
|