Diario de Lorneylorna, 14 dic. 15

I have stuck pretty well to my eating regime despite eating out a couple of times. very happy with my loss this week!

66,5 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 2,9 kg.    Dieta seguida: Bien.

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487 kcal

Grasa: 22,95g | Prot: 48,87g | Carbh: 20,75g.   Desayuno: Decaffeinated Coffee. Almuerzo: Pepsi Diet Pepsi, Tesco Cooked Ham, Tesco Red Pepper, Decaffeinated Coffee, Spring Onions, Butter, Tesco Mixed Leaf Salad, Hellmann's Mayonnaise, Egg. Cena: Total 0% Greek Yoghurt. Pasa Bocas / Otros: Costa Coffee Sugar Free Caramel Syrup (Medio), Tesco Diet Cloudy Lemonade, Pepsi Pepsi Max (Can), Decaffeinated Coffee. más...