Registro de peso (no entrada de diario) del 11 diciembre 2015
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67,0 kg
Disminuído hasta ahora: 3,2 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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3075 kcal
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Grasa: 162,40g | Prot: 134,49g | Carbh: 300,22g.
Desayuno: Bananas, Walnuts, Wegmans Organic Raisins, Millet, The Ginger People Crystallized Ginger, Whole Foods Market Nutritional Yeast, Blueberries, Green Tea, Fennel Seed, Dried Pumpkin and Squash Seed Kernels, Red or Cayenne Pepper, Kelp Seaweed, Cinnamon, Nature Made Magnesium Citrate, Pure Hawaiian Spirulina, Water, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Lemon Juice. Almuerzo: Avocado Vegetable Oil, Applegate Farms Organic Pork Bratwurst Sausage, Garlic, Queso Artasano Rosy Goat w/Rosemary Herbs, Kroger Eggs (Large), Maruchan Instant Lunch Shrimp. Cena: Kirkland Extra large Peanuts 1oz, Bear Naked Appalachian Trail Mix, Cypress Grove Chevre Humboldt Fog, R.W. Knudsen Family Just Black Cherry Juice, Black Pepper, Nature Made Magnesium Citrate, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Turmeric (Ground). Pasa Bocas / Otros: Montchevre Chevre Fresh Goat Cheese, Cypress Grove Chevre Humboldt Fog, Daves Killer Spelt Bread. más...
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Perdiendo 0,3 kg a la Semana
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