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Had a not so great week. Didn't eat very well the last couple days, and didn't work out as much as I'm would have liked to; however, I am down 1.2lbs so I'm quite happy with that
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122,8 kg
Disminuído hasta ahora: 4,4 kg.
Aún para ir: 23,0 kg.
Dieta seguida: Bien.
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679 kcal
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Grasa: 13,02g | Prot: 24,75g | Carbh: 109,50g.
Desayuno: 1% milk, Cranberry Almond Crunch. Cena: eating right lasagna rolls. más...
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Perdiendo 0,5 kg a la Semana
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