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Well its not a full pound. But its close(: Using the food tracker on this app, I found out that taco bell has less calories than subway! It's also cheaper lol. But then a couple days later I realized that taco bell has wayyyyy more fat and it gives me heartburn. Or maybe I'm pregnant and thats where the heartburn comes from. I hope I'm not pregnant tho. I want to get skinny before I get fat again LOL.
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92,3 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 17,4 kg.
Dieta seguida: Bien.
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1801 kcal
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Grasa: 88,20g | Prot: 80,00g | Carbh: 173,00g.
Almuerzo: Roast Beef, Processed American Cheese, Tomatoes (3 Wheels), Onions, Lettuce, Mayonnaise, Fat Free Sweet Onion Sauce, Fat Free Honey Mustard Sauce, 12" Turkey Breast. Cena: Ranch Salad Dressing, Fat Free Sweet Onion Sauce, Turkey Breast Salad. Pasa Bocas / Otros: Water. más...
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2709 kcal
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Ejercicio:
Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 5 minutos, Caminar (Lento) - 3/kph - 15 minutos, Tareas del Hogar - 30 minutos, Permanecer de Pie - 30 minutos, Descansando - 5 horas y 10 minutos, Durmiendo - 9 horas y 30 minutos, Sentado - 8 horas. más...
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Perdiendo 0,5 kg a la Semana
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