Diario de FattyFattyFatFat, 17 nov. 15

OK - Finally recovered from Injury to leg enough to get back on the exercise program. I am motivated to have held steady last 6 weeks (since Oct. 3). I am going to get back on the 1.5lbs/week loss plan today!

87,7 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 3,8 kg.    Dieta seguida: Bien.

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2417 kcal

Grasa: 90,94g | Prot: 137,68g | Carbh: 274,86g.   Desayuno: Market Pantry 94% Fat-free Butter Microwave Popcorn, Coffee, Splenda No Calorie Sweetener, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Almuerzo: Trader Joe's Beef Tenderloin Stir Fry with Vegetables. Cena: Jolly Time 100% Organic Yellow Pop Corn, Hershey's Kit Kat Minis, Reese's Miniature Peanut Butter Cups, Reese's Peanut Butter Cup, Trader Joe's Beef Filet Mignon, Cheese Pizza. Pasa Bocas / Otros: Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. más...