Diario de northernmusician, 29 oct. 15

Finally some downward movement. I think the 'new rule' will keep me going the right direction. Sometimes it's easier to focus on diet than at other times.

85,2 kg Disminuído hasta ahora: 5,5 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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1834 kcal

Grasa: 101,19g | Prot: 121,55g | Carbh: 116,02g.   Desayuno: Cheddar Cheese, America's Choice Natural Almonds, British Columbia spartan apple, Foremost whipping cream. Almuerzo: Oranges, Lettuce Salad with Assorted Vegetables, Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, Tuna in Water (Canned). Cena: Butter, Potatoes (Flesh Without Skin, Without Salt, Boiled), Chicken Thigh, Chicken Breast. Pasa Bocas / Otros: Cheddar Cheese, Bananas, Chicken Breast. más...