Diario de northernmusician, 25 oct. 15

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Weight gain after the pizza debacle of two days ago and yesterday was refeed day, which I decided to have in spite of the pizza attack. It was excellent. Now back to the cut, but I thought I'd show you all my refeed meal last night. Can you spell enjoyment?

85,9 kg Disminuído hasta ahora: 4,8 kg. Aún para ir: 0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 25 octubre 2015:

1208 kcal

Grasa: 67,04g | Prot: 79,26g | Carbh: 70,06g. Desayuno: Chicken Breast, British Columbia spartan apple. Almuerzo: Butter, Toasted Whole Wheat Bread, Cheddar Cheese. Cena: Butter, White Bread, Pork Chop. más...

Ganando 1,9 kg a la Semana

15 Seguidores Apoyo

Comentarios

What is it my picture is not very good

25 oct. 15 por el miembro: Addie Aline

BBQ chicken chunks, mushrooms, potatoes and peppers.

25 oct. 15 por el miembro: northernmusician

Looks tasty.

25 oct. 15 por el miembro: CatHerder

Recipe?

25 oct. 15 por el miembro: AbracadabraKid

I have no words!!!!

25 oct. 15 por el miembro: Kathryn1922

That looks delicious....

25 oct. 15 por el miembro: XshapeshiftX

Cooked in a pellet stove bbq with hickory pellets. Chicken was pre smoked. All others where 35 min for potatoes and 20 for the mushrooms and peppers. Veggies were shaken in a bowl with olive oil and garlic powder before they were placed and the chicken had a sprinkling of Montreal steak spice. Chicken was put in 15 minutes before everything else was done. No flare ups with pellet bbq ever! Put it in and forget it. Suddenly my taste buds are telling me I'm bbqing for dinner again tonight.

25 oct. 15 por el miembro: northernmusician

Thank you!

25 oct. 15 por el miembro: AbracadabraKid

THAT looks a lot like my dinners...peppers, mushrooms, a little potato and great protein! Yummmmmy!

25 oct. 15 por el miembro: HCB

Another talent, BBQ Chef! Looks and sounds delicious!

25 oct. 15 por el miembro: Scalewatcher3

yum

25 oct. 15 por el miembro: ClassicRocker

This looks very appetizing.

25 oct. 15 por el miembro: zaza_gabor

That looks amazing. I think I'm firing up our smoker this week!

25 oct. 15 por el miembro: izzypup68


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