Diario de Sherillynn, 14 sep. 11

I have really gotten bad about eating hidden carbs. (hanging my head in shame.) It took me all day yesterday to figure that out as I try to get back in the swing of things. In my defense, I will say that I am not eating potatoes and bread like I was before Atkins though.

Today, I'll be cleaning and getting ready for the BBQ. My mom and brother will be arriving tomorrow afternoon. Talk about added stress! Nothing like having 200 ppeople for a party. I am trying to remember everything and make notes of the small details. This would have been fun when I was in my 203. Not so much now!

93,7 kg Disminuído hasta ahora: 8,4 kg.    Aún para ir: 21,1 kg.    Dieta seguida: Bien.

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1875 kcal

Grasa: 135,73g | Prot: 102,68g | Carbh: 52,73g.   Desayuno: MIM, Coffee (Brewed From Grounds). Almuerzo: butter, mushrooms, onions, ground beef. Cena: onions, hungarian peppers, ground beef. Pasa Bocas / Otros: Atkins Advantage Chocolate Peanut Butter Bar, Atkins vanilla shake, hard boiled egg. más...