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What a surprise! A big drop overnight. The gain must have been fluid retention.
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90,4 kg
Disminuído hasta ahora: 9,6 kg.
Aún para ir: 10,4 kg.
Dieta seguida: 100%.
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951 kcal
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Grasa: 78,96g | Prot: 47,52g | Carbh: 14,03g.
Desayuno: Cheddar Cheese, Rainbow Simply Chicken Smoked Viennas with Cheese, Minced Beef, Clover Full Cream Fresh Milk, Butter, Coconut Oil, SPAR 2% Low Fat Milk. Almuerzo: SPAR Sandwich Ham, Lettuce, Cucumber (with Peel), Green Peppers, Ina Paarman's Salad Dressing Ina Paarman's Caesar, Minced Beef (Cooked). más...
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Perdiendo 9,1 kg a la Semana
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